Jake, Javi and Hugo |
The week had started with Nic and Jake doing an 8.5 mile Time Trial to push themselves as hard as possible and they averaged nearly 14 miles an hour - not too bad. The visit from their family was a lovely day of relaxation.
Thursday part one and part two was a 43 mile bike ride through the Vale of Evesham, into Warwickshire and back via Pershore. It was a good test, cycled quite late in the day but getting miles under their belts.
This ride was in preparation for the Evesham Blossom Trail Bikeaway, a 50 mile bike ride raising funds for the local St. John's Ambulance Brigade.
After a warm-up like that it should be no surprise that Jake was more than happy to bash a bit of wood to make fire kindling for Philip.
Sunday came and the team set off and achieved the 50 miles with some useful hills thrown in. All in all a very positive training week.Blossom Trail Route
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